Sweet Potato Chocolate Brownies (69 Calories)

Ingredients (10 servings)

  • 1 small cooked sweet potato (boiled)
  • 30g chocolate whey protein ( I used Bulk Powders)
  • 30g coconut flour ( I used Bulk Powders)
  • 3 tbsp cocoa powder 
  • 300ml liquid egg whites ( I used Two Chicks)
  • 360ml coconut rice milk ( I used Alpro)
  • 1/2 tsp baking powder
  • Low calorie cooking spray
  • Icing sugar to decorate

Method:

  1. Preheat oven to 180C
  2. Place all ingredients in a blender and blend until smooth
  3. Add to a greased tin (using low calorie cooking spray)
  4. Bake in the oven for 30-40min or until a knife inserted in the middle comes out clean

Macros: (per slice approx)

Calories: 69

Fat: 2g

Carbs: 4g

Protein: 6g

Leave a Reply