Focus On You

Anxiety Expert and Team GB Mindcoach Natalie @calmerama is here to give you some wellbeing insights. Natalie has been empowering the next generation and is passionate about the Mind & Body connection. As a Team GB MindCoach and Mental Wealth Practioner Natalie proves day in and day out that there is so…

Vegan Cookie Dough

As I continue to discover more and more vegan alternatives, I’m finding cashews are the basis of so many amazing desserts.  Baking in the past and who am I kidding I still do it now, I always struggled not to taste a long the way, especially when it was cookie…