Run with me

Running groups

 

Every month I hold 5km runs at Regents Park, aimed at those who want to get fit, meet new people and just have fun. It’s not a race and I welcome all kinds of levels. See that face, I don’t take myself too seriously!

Sign up here via Eventbrite and join the group on Facebook.

I would LOVE to see you there.

Karen

 

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baking

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Beauty

mains

Mental Health

Natalie Pennicotte Collier

Recipes

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Travel

Come running in Chamonix

  *Update details are now live on http://www.runthewild.co.uk/adventures/detail/france-running-and-yoga Use code RUNTHEWILD45 for €45 off.  Places are limited so please book ASAP.    What I love about running, is the sense of friendship and as I’ve got older and ran more races, I’ve made lifelong friends. There are so many reasons why…

uncategorized

Discounts

Posted Protein – Quest Protein Bars 12% off inc free delivery on all orders Use code: IRunLikeAGirl No expiry TRKG Healthy Living 10% off all orders Use code: TRKGRUN10 No expiry Muscle Food Use Referral Code KG173104  and you will have a choice of either 4 free Chicken Breasts, 2 free…