Run with me

Running groups

 

Every month I hold 5km runs at Regents Park, aimed at those who want to get fit, meet new people and just have fun. It’s not a race and I welcome all kinds of levels. See that face, I don’t take myself too seriously!

Sign up here via Eventbrite and join the group on Facebook.

I would LOVE to see you there.

Karen

 

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baking

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Beauty

mains

Mental Health

Natalie Pennicotte Collier

Recipes

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Travel

uncategorized

Discounts

Posted Protein – Quest Protein Bars 12% off inc free delivery on all orders Use code: IRunLikeAGirl No expiry TRKG Healthy Living 10% off all orders Use code: TRKGRUN10 No expiry Muscle Food Use Referral Code KG173104  and you will have a choice of either 4 free Chicken Breasts, 2 free…