I love eggs, they’re a solid staple in my diet. While it’s not every day that I can have eggs for breakfast, I can almost guarantee they will feature during the weekend. The latest IG craze is cloud eggs, very similar to cloud bread, see my post here. In fact,…
STRESS… work stress, school stress, love stress, life stress. We all encounter stress at some stage in our lives and sometimes it can be more frequent than we would want. I’m a huge advocate of exercise when I’m feeling down or feeling stressed. I’ve also learned that food can play…
Back to food and keeping it positive guys. Tomorrow is the celebration of egg whites, who knew! I’ve been working with Two Chicks to put together some healthy recipes for the day. Very often I’m asked where to buy healthy granola or what brands to buy. Honestly, there are very…
It’s been a struggle to get time to play around in the kitchen recently. Luckily this week has been a lot kinder to me and I got to whip up these beauties. I’m so happy with how these turned out like… really. I know I would obviously say that, but I’ve had…
Last Sunday was an amazing day for me. As most of you know I’m currently training for the London Marathon and as part of that training, I’m doing a number of events to keep me on track. The first was the London Winter Run which was a 10km race through…
So I know it’s National Peanut Butter Day (like seriously who make’s up these days?) but who can resist a bit of chocolate? I’m a big fan of Ferrero Roche and the last time I had some was Christmas, ages ago right? I decided to make my own as I thought…
I love Haribo, like really love Haribo and when I’m training they are like my little treat. However, that kind of energy isn’t the type of energy I should be consuming on a regular basis. Instead I like to make my own energy based snacks to keep in the fridge…
I love Meat-Free Monday and tonight I’m sharing my Salmon with Spiced Lentils and Leeks. Don’t get me wrong I LOVE meat but after an indulgent weekend, I’m quite keen to have something lighter. This recipe is.. Dairy free High protein High in omega 3s Low in salt High in fibre Low in…
I know a lot of you are trying to be a little healthier this January which is great and I totally advocate that. You may or may not be sick of celebrations (I AM!) but I have a dessert that will curb all the sugar cravings and leave you feeling…
Do I talk about Thai food enough? Yeah I know I’m a little OTT but the flavours are immense, the food is really healthy and I want to share with you how easy it is to make some of their simple dishes, starting with Tofu Cashew Nut. I’ve made it…
