STRESS… work stress, school stress, love stress, life stress. We all encounter stress at some stage in our lives and sometimes it can be more frequent than we would want. I’m a huge advocate of exercise when I’m feeling down or feeling stressed. I’ve also learned that food can play…
Hi guys! AAaahhh it’s just a month away from the Paris half marathon. I’m so excited but I’m also so tired. Training over the last couple of weeks has been really tough, early starts, cold mornings, wind and rain BUT I know it will be worth it. Did I mention…
Hi Everyone, I’m baaacccck! I had such an amazing time in Florida. We went to all the Disney Parks, Water Parks and Universal both a little kids and big kids dream! The weather was extremely hot generally 35 degrees and sometimes hit 38 degrees. I didn’t BURN whooooo, my Irish…
