Natalie Pennicotte Collier

 

After over 10 years working at BBC World News, Natalie has now crafted her dream job as a wellbeing mind coach. Working with the likes of Team GB Youth and the LTA, Natalie is shaping the next generation of pupils, professionals, and athletes, making sure they train their minds as hard as they train their bodies.

I’m very lucky that Natalie is now a featured writer on my blog. She will share posts once a month ranging from mental health insight and top tips to look after your own mental wellbeing.

Find Natalie on InstagramTwitter and at Mind Tonic Therapy.

 

 

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baking

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Beauty

mains

Mental Health

Natalie Pennicotte Collier

Recipes

Banana Sushi

Hi guys, I’ve got a really simple, quick and arty farty snack recipe for you tonight. I think we all know how yummy it is to pop some nut butter in-between two slices of banana and …inhale… well I do anyway. However take a step back, the current trend is…

Biscoff Truffles

Ingredients: 1 pack (250g) of Lotus Biscoff Caramelised Biscuits 200g of Philadelphia (lightest version) 200g of baking white chocolate 1 teaspoon of vanilla essence 1 tablespoon of dessicated coconut Method: Crush the cookies to fine crumbs  in a resealable plastic bag using a rolling bin . Place the crushed cookies…

Travel

Come running in Chamonix

  *Update details are now live on http://www.runthewild.co.uk/adventures/detail/france-running-and-yoga Use code RUNTHEWILD45 for €45 off.  Places are limited so please book ASAP.    What I love about running, is the sense of friendship and as I’ve got older and ran more races, I’ve made lifelong friends. There are so many reasons why…

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Discounts

Posted Protein – Quest Protein Bars 12% off inc free delivery on all orders Use code: IRunLikeAGirl No expiry TRKG Healthy Living 10% off all orders Use code: TRKGRUN10 No expiry Muscle Food Use Referral Code KG173104  and you will have a choice of either 4 free Chicken Breasts, 2 free…